Food supplement

methylation pro

Methylfolate (Quatrefolic®), methylcobalamin (vitamin B12), vitamins B6 and B2, choline and L-serine.

600 µg folate
400 µg vitamin B12
10 mg vitamin B6
6 mg vitamin B2
123 mg choline
150 mg L-serine

[price]one-off purchase, 90 capsules, 90 days

1 bottle per delivery, [price] every 3 months. You can pause or cancel in your account.

What each nutrient does

Five nutrients with authorised claims.

Claims from Regulation (EU) No 432/2012 that the doses in this bottle allow us to use.

Folate

600 µg300% NRV

Folate contributes to normal homocysteine metabolism.

Other authorised claims (7)

Folate contributes to normal amino acid synthesis.
Folate contributes to normal psychological function.
Folate contributes to the normal function of the immune system.
Folate contributes to the reduction of tiredness and fatigue.
Folate contributes to maternal tissue growth during pregnancy.
Folate has a role in the process of cell division.
Folate contributes to normal blood formation.

Vitamin B12

400 µg16,000% NRV

Vitamin B12 contributes to normal homocysteine metabolism.

Other authorised claims (4)

Vitamin B12 contributes to normal energy-yielding metabolism.
Vitamin B12 contributes to normal functioning of the nervous system.
Vitamin B12 contributes to normal red blood cell formation.
Vitamin B12 contributes to the reduction of tiredness and fatigue.

Vitamin B6

10 mg714.3% NRV

Vitamin B6 contributes to normal homocysteine metabolism.

Other authorised claims (4)

Vitamin B6 contributes to normal cysteine synthesis.
Vitamin B6 contributes to normal energy-yielding metabolism.
Vitamin B6 contributes to the regulation of hormonal activity.
Vitamin B6 contributes to the reduction of tiredness and fatigue.

Vitamin B2

6 mg428.6% NRV

Riboflavin contributes to normal energy-yielding metabolism.

Other authorised claims (3)

Riboflavin contributes to the maintenance of normal vision.
Riboflavin contributes to the maintenance of normal skin.
Riboflavin contributes to the protection of cells from oxidative stress.

Choline

123 mgNRV not established

Choline contributes to normal homocysteine metabolism.

Other authorised claims (2)

Choline contributes to normal lipid metabolism.
Choline contributes to the maintenance of normal liver function.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

In the methylation cycle

Where each ingredient fits.

Folate and vitamin B12 in the pathway that turns homocysteine back into methionine.
Choline, from which betaine is formed, in the second pathway back to methionine.
Vitamin B6 in transsulfuration, the route from homocysteine to cysteine.

Read the full science

Label

Composition and full information.

This is the label information in English; the label on the bottle is in Portuguese. NRV: Nutrient Reference Values, the EU labelling reference for the general population. The percentage compares the dose with that reference; it is not an individual recommendation or a safe upper limit.

Per daily dose (1 capsule)	Amount	NRV
Folateas Quatrefolic®	600 µg	300%
Vitamin B12methylcobalamin	400 µg	16,000%
Vitamin B6pyridoxine hydrochloride	10 mg	714.3%
Vitamin B2riboflavin	6 mg	428.6%
Cholinefrom 300 mg of choline bitartrate	123 mg	**
L-serine	150 mg	**

Per daily dose of 1 capsule. ** NRV not established. Quatrefolic® is a registered trademark of Gnosis S.p.A.

Ingredients: Choline bitartrate, bulking agent (rice flour), L-serine, vegetable capsule (hydroxypropyl methylcellulose), vitamin B12 (methylcobalamin), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folate ((6S)-5-methyltetrahydrofolic acid, glucosamine salt, Quatrefolic®).
Directions: 1 capsule a day, or as directed by a doctor.
Contents: 90 capsules, 74 g
Warnings: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Not recommended in case of hypersensitivity or allergy to any of the ingredients. Pregnant or breastfeeding women should consult a doctor before use.
Storage: Store in a cool, dry place, away from light and moisture.
Distributor: Vintage Oracle, Lda., Avenida Manuel Pinto de Azevedo, 348, A3-A, 804, 4460-358 Senhora da Hora, Portugal

3-month sets

Also in a set.

methylation set

1 methylation pro and 2 methylation assist. 3 months.

Save [price] Save [price]

separately, [price]

One-off purchase [price] Refill [price] a month Charged every 3 months

Repeats every 3 months. You can cancel in your account.

qeltis set

1 methylation pro, 2 methylation assist and 2 triple magnesium. 3 months.

Save [price] Save [price]

separately, [price]

One-off purchase [price] Refill [price] a month Charged every 3 months

Repeats every 3 months. You can cancel in your account.

Frequently asked questions

What is Quatrefolic®?

It is the brand of the methylfolate in methylation pro: the form of folate that circulates in the blood. The full chemical name is in the list of ingredients. Quatrefolic® is a registered trademark of Gnosis S.p.A.

How long does a bottle last?

90 days, at 1 capsule a day. With refill, you receive 1 bottle every 3 months.

Can I take it with methylation assist and triple magnesium?

Yes. They were developed to be taken together and share no active ingredients. To find out whether the combination is right for you, speak to a health professional.

Can I take methylation pro with other supplements?

It depends on what you already take: doses add up across products, especially for the B vitamins. Before you combine them, check with a health professional and take the compositions with you.

The NRV percentages are very high. What do they mean?

NRV stands for Nutrient Reference Values, the EU labelling reference for the general population. The percentage compares the dose with that reference; it is not an individual recommendation or a safe upper limit.